A mother in a grey sweater smiles lovingly at her baby, who is breastfeeding, both comfortably settled in a nurturing indoor setting with plants in the background.

Spotting and Treating Nappy Rash

As a parent, it's natural to want to keep your baby comfortable and healthy. One common issue that can arise is nappy rash. With years of experience and advice from other parents, I've gathered essential tips on identifying and treating this condition effectively.

Causes of Nappy Rash

Nappy rash can develop for several reasons. Much like how our feet can get sore without socks on hot days, your baby's nappy area can become irritated if left in a soiled nappy for too long. Here are some common causes:

Excess Moisture: Prolonged exposure to a wet nappy can soften the skin, making it more susceptible to irritation.
Diarrhoea: The enzymes in stool can irritate your baby's skin, especially during bouts of diarrhoea.
Harsh Skincare Products: Soaps, bubble baths, alcohol-based baby wipes, and certain washing detergents can be too harsh for delicate baby skin.

Spotting Nappy Rash

Identifying nappy rash is usually straightforward. Look for these signs:

Red Blotches: Red patches or blotches on your baby's bottom.
Spots or Blisters: In some cases, small spots or blisters may appear in the nappy area.
Sore and Inflamed Skin: The affected skin will look sore and may feel hot to the touch.

If the rash is mild and treated promptly, your baby may not feel much discomfort. However, severe cases can cause significant discomfort.

Treating Nappy Rash

Treating nappy rash effectively involves a combination of good hygiene and gentle care. Here are some steps to follow:

Frequent Nappy Changes: Change your baby's nappy as soon as it becomes soiled.
Gentle Cleaning: Use alcohol-free, fragrance-free baby wipes or water to clean the nappy area, always wiping from front to back.
Regular Bathing: Bathe your baby once a day to keep their skin clean without drying it out.
Thorough Drying: Dry your baby's skin gently and thoroughly, and let fresh air reach the nappy area whenever possible.
Avoid Harsh Products: Steer clear of soaps, bubble baths, lotions, or talcum powder that could irritate the skin.

From my experience, using products that are gentle on the skin, like 100% cotton sleeping sacks, can make a significant difference in preventing nappy rash.

Back to blog