Thrre babies: sitting, crawling and laying

Everything You Need to Know About Baby Growth Spurts

During a growth spurt, your baby may suddenly become extremely hungry, drinking more milk than usual and more often. They may also sleep longer or less. There are no hard and fast rules with growth spurts, except that your baby is likely to have them.

When Do Growth Spurts Normally Happen?

There are typically around 4-5 growth spurts in your baby's first year, although this can vary. These tend to occur approximately at:

  • 1-3 weeks
  • 4-6 weeks
  • 3 months
  • 6 months
  • 9 months

Different experts predict growth spurts at slightly different times. If your baby follows a different pattern, don't worry. Every baby is unique, and this is very normal.

Signs Your Baby is Having a Growth Spurt

  1. Increased Hunger
  2. Expect more frequent feeding during growth spurts. Your little one's growing body needs extra calories for healthy development.
  3. Signs Your Baby is Feeding Well:
  4. At least five wet nappies a day.
  5. Healthy bowel movements can vary from several times a day to once every few days.
  6. Steady weight gain during regular checks.
  7. If your baby isn't gaining weight, your health visitor will advise on the next steps.

More Sleep During a Growth Spurt

Your baby’s usual sleep routine may be interrupted as they wake to feed more during the night. However, they will likely nap more during the day. Growth hormone in young children is mainly secreted during sleep, particularly in the early part of the night during deep sleep stages. Babies genuinely do grow overnight!

Increased Clinginess

Growth spurts can make babies clingier due to the extra reassurance they need during this period. Disrupted sleep and the overwhelming new experiences can make your baby cranky.

Tips for Handling Increased Clinginess:

Bond with your baby through comfort, cuddles, and reassurance.

Look after yourself. Ask your partner or family for help if your baby is cranky and you’re overwhelmed. Try to rest when your baby sleeps.

Remember - Baby Growth Spurts Mean Progress!

It’s important to remember that baby growth spurts are positive developments. While your baby may be more demanding and unsettled, they are making significant developmental leaps.

Back to blog